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3 Notes on How to Change Your Life from a Guy Who Turned It All The Way Around
I’ve been thinking a lot about how change happens. To help me unpack the mother of all topics, I invited a dozen really big thinkers (and feelers) to talk to me on Kelly Corrigan Wonders and at the end of each conversation, I summarized my takeaways. I share them here in the hopes that they will be useful to us all as we inch our way toward something better.
On Addiction
Starting in college and not stopping until long after law school, Rich Roll regularly and deliberately got black out drunk. He is now a widely respected wellness advocate and athlete. So what happened?
In our conversation, we talked about his transformation from hopeless to ultra marathoner, bestselling author and podcaster whose insights are valued by millions.
After an hour, I asked Rich to boil it way down. What must we remember if we want to make lasting change?
Here are his top 3:
1. There is a road out. People recover. They are doing it right now, all around us, against staggering odds. Believe it and when your belief wanes, put yourself in…
