We are what we eat

Ansel Adams fills us with wonder. So does Hamilton, Dr. Seuss and Toni Morrison. Rachel, Tucker, Maureen and Rush fill us with something else. What are you heaping on your plate these days?

For some time now, it’s been an agreed upon fact that if you can afford to make fruits and vegetables part of your daily diet, you should. Expensive, perishable and not as fun as pizza but nonetheless, we eat them if we can because they help keep our insides running smoothly. What may…